I have never been one who enjoys working out. I hate being out of breath and I hate sweating, two things that are bound to happen if you do any kind of worthwhile workout. I guess I had pretty good metabolism growing up because I was never really overweight. In fact, one year in high school I remember complaining to my parents that I was eating fast food and junk food like every day and losing weight. My mom said "that's not a problem!!!" And now I can only wish I had that "problem".
After having 4 kids in 7 years, my body was wrecked. I wasn't eating good, I got winded walking up the stairs and everything was loose and squishy. I didn't really like how I looked, but I rationalized that if I could eat whatever I wanted to and be just a little overweight, that would be okay. But then in the last year I noticed that I was headed down a slippery slope. I could keep eating things I knew weren't good and keep watching my weight creep up or I could do something about it. When I brought it up with Chris that I wold like to start running or something again, he suggested we do a workout program together.
We ordered some DVD's online and waited anxiously till they came and we could start working out. We are in our 6th week right now and we've both seen some notable changes. One being our weight, but more importantly than that is the energy, strength and general feeling of being healthy that we have now. It's a great feeling and I don't want to go back. I guess maybe I do like working out? Well I think I don't really enjoy it during, but I enjoy seeing the results and I definitely like how I feel. Although I know to stay motivated I need a schedule (who's suprised???), a plan, a goal and a workout partner!
Even after our 9 weeks are done with this workout regimen, we have both said we want to keep working out together (I'm not doing all this work just to get lazy and flabby again). We might go back and do this again or we might do something different for a month and then come back to it. Either way, we have learned that we enjoy working out together and it's a good way to spend some time together at nights without just laying on the couch till we both fall asleep.
After having 4 kids in 7 years, my body was wrecked. I wasn't eating good, I got winded walking up the stairs and everything was loose and squishy. I didn't really like how I looked, but I rationalized that if I could eat whatever I wanted to and be just a little overweight, that would be okay. But then in the last year I noticed that I was headed down a slippery slope. I could keep eating things I knew weren't good and keep watching my weight creep up or I could do something about it. When I brought it up with Chris that I wold like to start running or something again, he suggested we do a workout program together.
We ordered some DVD's online and waited anxiously till they came and we could start working out. We are in our 6th week right now and we've both seen some notable changes. One being our weight, but more importantly than that is the energy, strength and general feeling of being healthy that we have now. It's a great feeling and I don't want to go back. I guess maybe I do like working out? Well I think I don't really enjoy it during, but I enjoy seeing the results and I definitely like how I feel. Although I know to stay motivated I need a schedule (who's suprised???), a plan, a goal and a workout partner!
Even after our 9 weeks are done with this workout regimen, we have both said we want to keep working out together (I'm not doing all this work just to get lazy and flabby again). We might go back and do this again or we might do something different for a month and then come back to it. Either way, we have learned that we enjoy working out together and it's a good way to spend some time together at nights without just laying on the couch till we both fall asleep.

